- #Low calorie gelatin recipes full#
- #Low calorie gelatin recipes free#
In another medium bowl, whisk the egg white and Stevia until stiff peaks form. Once the melted chocolate has slightly cooled, fold into the yogurt mixture until fully incorporated. Whisk in 1 tbsp of sweetener into the yolk mixture. Whisk the yogurt and cocoa powder into the egg yolk until smooth. Place the chocolate in a small bowl and melt in the microwave. Whisk the egg yolk in a medium bowl and set aside. Separate the egg whites from the egg yolk and set the egg whites aside. You can use sugar-free chocolate, milk chocolate or any variation of chocolate you would prefer. Dark chocolate – Dark chocolate is the best chocolate for a mousse as it is rich and oh so indulgent. Unsweetened Cocoa powder – The unsweetened cocoa powder adds a deep and intense chocolate flavor to the mousse. It contains enough fat to hold the mousse together whilst still keeping the calories super low! Double cream is really high in fat so low-fat yogurt works as a better substitute than 0% fat yogurt. 
Low-fat yogurt – The yogurt is replacing the double cream used in traditional mousse recipes.
It is naturally sourced and tastes very similar to sugar! Personally, I love to use Stevia in my low calorie recipes. Stevia– Any granulated sweetener would work for this recipe.Make sure your egg is pasteurised so you don’t get sick!
The egg whites are the base which provide the fluffy mousse texture and the yolk contains healthy fats which bind everything together giving a delicious thick mousse.
Egg – The egg is the binding agent for the mousse. To make this low calorie chocolate mousse you will need: The BEST low calorie chocolate mousse ever!Įxact ingredient quantities can be found at the bottom of this page. This mousse is the perfect low calorie indulgent dessert. This chocolate mousse recipe is so simple and easy to make!. Super indulgent, rich and airy for just 150 calories!. #Low calorie gelatin recipes free#
It is gluten free and can easily be made added sugar-free. You only need 5 ingredients to make your own low calorie chocolate mousse!. That is down to the use of yogurt instead of double cream. The only difference between this low calorie chocolate mousse and traditional chocolate mousse is that this recipe produces a slightly less firm mousse. This mousse is very similar to that of traditional chocolate mousse with a very airy, delicate and smooth mouth-feel. There is no need to miss out on delicious treats just because you’re trying to lose weight! This chocolate mousse may not be the easiest dessert to make but if you have a little extra time, it is a perfect way to satisfy your chocolate cravings! Low calorie chocolate mousseĪiry, smooth and super chocolaty, this chocolate mousse is the perfect dessert to really indulge in in a calorie deficit. This chocolate mousse recipe requires a little extra time and effort but is so worth the wait! Chocolate mousse can be difficult to perfect but this recipe is so simple and is guaranteed to give you the perfect, airy chocolate mousse every time. #Low calorie gelatin recipes full#
This chocolate mousse recipe is just as creamy, smooth and rich as typical chocolate mousse recipes BUT, it only contains 1/3 of the calories! It is really easy to make and full of decadent chocolate flavor. You seriously will not believe this mousse is just 150 calories! This chocolate mousse is made the classic French way with an intense chocolate flavor for only 150 calories per mousse! If you’re looking for a low calorie, super quick and easy chocolate dessert recipe, this 99 calorie mug cake or this melt in your mouth 98 calorie chocolate lava cake is your go to.īut if you have a little extra time to make an indulgent, intense chocolate dessert, this mousse is perfect for you! It is refrigerated overnight to give the perfect light, smooth and airy texture to transport you to mousse heaven. This post contains affiliate links, to learn more, read my disclosure policy. This delicious and airy dessert is perfect for those looking for a rich chocolaty dessert on a weight loss journey or in a calorie deficit. At just 150 calories, this mousse is sure to satisfy your sweet cravings. This mousse is super light, airy and indulgent. This low calorie chocolate mousse is the ultimate low calorie chocolate dessert. Jump to Recipe Jump to Video Print Recipe
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